I have to be honest with you, I have a love-hate relationship with New Year's Resolutions. The fact that we have to wait until a calendar tells us it is time to change doesn't sit well with me, since every second of every day is an opportunity to make a change in our lives. I’ve been there. Counting down the days of freedom until January 1st when it is time to clean up the mess we have made waiting for the right time to make a change.
This one is for all of my meat-loving friends, long-time vegetarians AND those who straddle both sides. I have compiled some easy and delicious tofu recipes that will help you include this plant-based protein into your diet on the regular.
Ask yourself, what do I do that is for me and only me? What makes you feel renewed, refreshed, reconnected, remotivated? Whatever it is, make time for it.